| Why Gluten Free |
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| Written by Cheryl | ||||||
| Monday, 18 May 2009 20:29 | ||||||
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I am sure by now some of you are wondering just What the heck Gluten Free is and just why does she eat that way. Well it is because I feel better when I do. A very simple reason, yet not so simple a lifestyle. Gluten Free means not eating anything at all that has Wheat, Rye or Barley in any form. Of course Bread, Crackers, Cookies, Cakes all come to your mind right away- but start looking at the ingredients on soup, most any type of premade mix, lots of frozen items etc. You will be amazed simply amazed at how many items we take for granted, just reach in the pantry and eat something. If you see me at public functions and I am not eating that is why. It is also why I have not joined a very good local group of women, they meet at lunch at a restaurant that is just not really set up to handle my diet. Most restaurants use a Grill Baste on lots of their meat, Mexican places use flour to thicken sauces, I could go on and on. It is a challlenge but it's doable. I have been doing it now for about 3 years and my DD has been GF for 6 months (she is 26). You will find recipes on here from before when I ran a catering business and made the most yummy food and you will find more recent or made over recipes that are now Gluten Free. Gluten Free does NOT mean taste free, taste different maybe, learn new cooking methods most definitely.
Ok- well small break here- I had typed a whole bunch more information and tips and poof, the darn stuff disappeared, i will redo and repost.
UGGGGGHHHHH
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| Last Updated ( Wednesday, 27 May 2009 20:17 ) |